We are headed back to tumbling to look at level 2 tumbling.
In level 2 you can do all the things you did in level 1 and then some.
Front Handspring
http://www.gymnasticsrevolution.com/GymInteractive-Floor-Front%20Handspring.htm
Front Handspring step out
http://www.gymnasticsrevolution.com/GymInteractive-Floor-Front%20Handspring%20step%20out.htm
Back Handspring
http://www.gymnasticsrevolution.com/GymInteractive-Floor-BackHandspring.htm
As in level 1 tumbling there are many variations you can do with the skills.
In level 2 all the level 1 skills are permitted to be one handed. Also in level 2 front and back handsprings from a standing position cannot connect to a jump or another handspring and must be done on both hands, but you can do a round off and add as many back handsprings after as you want. You can also do a round off and add a one handed back handspring.
LEVEL 2 STANDING TUMBLING
A. Flips and aerials are not allowed.
B. Series front and back handsprings are not allowed. Clarification: A back walk over into a back
handspring is allowed.
C. Jump skills in immediate combination with handspring(s) are not allowed. (Example: toe touch
handsprings and handspring toe touches)
D. Non-airborne skills must involve hand support with at least one hand when passing
through the inverted position. Example: Front and back walkovers, cartwheels and
round offs
E. Airborne skills must involve hand support with both hands when passing through the inverted
position. Example: Front and back handsprings
F. No twisting while airborne. (Exception: Round offs)
LEVEL 2 RUNNING TUMBLING
A. Flips and aerials are not allowed
B. Series front and back handsprings are allowed.
C. Airborne skills must involve hand support with at least one hand when passing through the
inverted position.
D. No twisting while airborne. (Exception: Round offs)
Wednesday, February 25, 2009
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